Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Monday, October 19, 2009

Peanut Butter Balls

Because we struggle to get Kelty to eat meat and eggs, I am always looking for ways to supplement his protein intake. I stumbled across a recipe for "Energy Balls" at WholesomeToddlerFood.com. I tweaked the recipe a bit; changing some of the proportions and ingredients to come up with this "Kelty Approved" version.

Peanut Butter Balls
Crunchy, bite-sized snack packed with protein and vitamins


Ingredients for Peanut Butter Balls
1 Tablespoon Peanut Butter
1 Tablespoon Chopped Raisins
1 Tablespoon Finely Shredded Carrots
1 Tablespoon Granola (I use Cascadian Farms Granola Cereal)
Honey (just a tiny squirt)
Ground Flax-seed Meal (a little sprinkle)

Add all ingredients to a bowl and mix with a spoon. Scoop out a tiny portion and roll between your palms to form a little ball ... I make mine a little smaller than a grape. If it's too "wet and sticky" try adding a little more granola, carrot, or flax-seed ... they should roll easily into ball. This recipe will make about 8-10 little Peanut Butter Balls.

These snacks are best served shortly after making (within an hour) or the granola looses its crunch. Don't worry ... these aren't messy treats! We've yet to have a mess with these ... they go right from the plate to the mouth!

Don't forget to lick the spoon!

Saturday, October 17, 2009

Bananies!

So this wouldn't be the first time I thought I invented something new; forget the "Ketchup Dippers" (fast-food to-go ketchup cups packaged like a BBQ sauce cup, apparently Whataburger beat me to it), I've moved on ...

My son is a picky eater and I felt we were in a snack rut. While eating a banana and simultaneously preparing a little dish of graham crackers and peanut butter for my kiddo ... I had a "vision" ...

Bananies
Peanut Butter sandwiched between 2 slices of Banana
and rolled in crushed Graham Crackers


Ingredients for Bananies
Banana
Peanut Butter
Graham Crackers

Slice the Banana

Put just a little dollop of Peanut Butter in between two slices of Banana

Crush your Graham Crackers very FINE ... almost powdery. Coat all sides of your "sandwich" with the Graham Cracker powder

Enjoy! These are nice little nibblers for adults too!

If you want to add some additional goodness ... add Nutella!

" Nutella Bananie"

Add a little drop of Nutella when you add your Peanut Butter!

Bananies are best eaten immediately or soon-after preparing them ... after about an hour the graham cracker looses its crunch from the moisture of the banana. Still good, but ... not as good!
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